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To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

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L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

Excessive exercise can cause muscle dissolved

2015年05月15日

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Excessive exercise can cause muscle dissolved 
 
 
Wen-juan dai Dongyang, zhejiang province, Chinese medicine hospital 
 
 
China's traditional Chinese medicine to 

 

 

    All said, "life is movement", but if too much of a movement, not only bad for health, also can damage the body, such as may dissolve muscle disease.
 
    Recently, who lives in dongyang, zhejiang province, six stone streets of a 17-year-old high school boys zhang, due to the back of the thigh, calf pain, activity is difficult, reduced the volume of urine and a coffee, and muscle weakness, loss of appetite, dongyang hospital see a doctor. Before zhang stated to doctor, come on, in order to deal with physical examination, has carried on the great physiological load of exercise training. From the related inspection, diagnosis of rhabdomyolysis. After symptomatic treatment, rehabilitation hospital discharge.
 
    Dongyang name, dongyang hospital kidney internal medicine of traditional Chinese medicine, director of schuster, dissolve the muscle disease, commonly known as muscle dissolved is caused by a variety of reasons are widely striated muscle cell necrosis, mainly for muscle pain. There are many types of the cause of the disease, one of the causes of excessive movement is among the more common. In addition, excessive drinking, some drugs, such as severe infection, trauma, blood loss, also can make muscles dissolved, symptoms lighter produce hemoglobinuria, serious still can cause acute renal failure.
 
    "Muscle disease is not a simple muscle dissolved, it can cause a series of symptoms," Yang Pingshui, "if excessive exercise muscle serious damage, myoglobin released in great quantities, beyond their own metabolism ability, can not be timely discharge accumulation in the kidney, liver and other organs, causing complications such as acute kidney injury and acute liver failure, if not timely treatment can cause multiple organ failure, and even life threatening."
 
    Muscle development of dissolved fairly quickly. Once had behavior related to the etiology and appear dark brown urine, should be checked to normal hospital as soon as possible. If muscle enzymes only slightly higher, need to drink more water, electrolytes, injection of some vitamins to help myoglobin eduction body outside, can recover soon. If excessive muscle enzymes a lot, you must immediately be in hospital, sometimes need hemodialysis to correct kidney failure. In general, as long as the system timely, standardized treatment, prognosis is good, don't leave sequela, also won't recurrence.
 
    For sports, in order to prevent the onset of muscle dissolved, usually people don't like sports because of a whim of avoid by all means engage in excessive strenuous exercise. Too much movement, there are two very bad form, one is the "weekend warrior" : don't exercise at ordinary times, crazy weekend exercise; The second is "assault exercise" : get a checkup, a lot of people in the face of lightly small arrow and the corresponding diagnosis, the first reaction is "I'm going to exercise more. And then started not practical movement. So, it is easy to cause excessive movement, have injury. Is the right thing, strengths, step by step, gradually increase the workout, in order to avoid damage to the body.
 
 
 
The original link: http://www.cntcmvideo.com/zgzyyb/html/2015-05/14/content_98885.htm