Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2015年05月26日
Early summer two note
Gao Sheng Jiangxi province Chinese medicine hospital
China's traditional Chinese medicine to
Sports keeping in good health should be moderate
Summer is the best season of movement. "Don't sweat to keep dirty gas" principle, the lake in the garden to do some outdoor activities, in order to keep persistent erection of penis. Best after wake up, rub hot hands, do some simple facial massage, knocking teeth, ears, stretch your limbs, it is very necessary, can help the internal heat dissipation. Insist for a long time there will be alert lady, complexion is ruddy.
Some small "movement" to work, such as the noon meal stretch, or if the work is too long, occasionally a lap around the office, these tiny behavior can reduce health risks.
Yangxin should smooth mood
The ancients said: in the summer of the fire, should be in the heart, so should pay special attention to the summer to the aftercare of the heart. Western medicine also believes that the hot summer weather can affect people's heart function, the weather gets hot, the body blood flow is accelerated, the load of the heart also change accordingly, so it is quite necessary summer self-aligning yangxin.
Summer don't overly excited, should maintain a happy and peaceful, comfortable enjoyment, excitement of avoid by all means. Too much joy, in particular, it will damage the mind. Summer to Yang, born and static can Yin, Yin and Yang to reconcile, to protect the mind, enjoy the summer.
Early summer regimen should also pay attention to eat more fruits and vegetables. Finally, reasonable diet, daily life rule, health, sports and optimism is the key to keeping in good health care!
The original link: http://www.cntcmvideo.com/zgzyyb/html/2015-05/25/content_99514.htm