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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Nutritional therapy side 食疗
2015年09月21日
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Red jujube six gold how to eat blood tonic and nourishing the liver
Author: wheat
Time: 2014-05-09 13:46:31
Source: the public health network
The article introduction
As the saying goes, "one day eat three dates, doesn't life old". The most prominent feature of jujube is a high content of vitamin. Traditional Chinese medicine thinks, jujube can fill in replenishing qi and nourishing blood fluid.
Fresh jujube vitamin content more rich; But it has seasonal, can't often buy, and eat more likely hurt digestive function. Dried dates although vitamin content decreased, but the iron content increases, and it is easier to absorb nutrition, more suitable for diet, here introduce a few kinds of jujube diet.
1. The red jujube bubble water, nourishing the liver detoxification
Red date of a brewing details determine the height of its efficacy. Red jujube peel strength is bad digestion, if the whole brewing, it is hard to its effective component complete dissolution, so it's best to break to brew it.
Notice also that the fresh jujube unfavorable brew or decoction. This is because of its vitamin C content is very high, brewed in hot water will damage d C.
