Don't listen to fool again what the pain Rest can relieve itself

07:47 sep 29, 2015

Source: Beijing news

The original title: don't listen to fool again what the pain Rest can relieve itself

The Beijing news dispatch (reporter xiu-lan zhang) "growing pains" is not strange for parents. Children 3 to 5 years old, in the evening or night appear crus side before or around the knee joint pain, and no apparent reason, often by parents due to growing pains, or caused by calcium deficiency. In fact, the "growing pains" is a false proposition, medicine does not exist in the "growing pains". , experts say there is a reason for all sorts of pain, so called "growing pains", usually play is children's day, accumulation of exercise after waste has not been released, usually can ease to rest.

The so-called "growing pains", is more exercise

Children around the knee joint or front leg pain, there is no history of trauma, normal activities, local tissue swelling and tenderness. If there are no other disease, usually is defined as "growing pains", namely as the body caused by rapid growth, may also be related to calcium deficiency.

As a matter of fact, medicine and no pain, no professional medical journal, journal is not "growing pains", this is a false proposition, jishuitan hospital, director of pediatric orthopaedic Guo Yuan said there is no pain without a reason, all pain are reasoned. "In fact, the pain has nothing to do with 'growth' and, most of the so-called 'growth' are associated with movement, the so-called" growing pains "usually" attack ", in the evening is the accumulation of exercise a day, similar to the players after a lot of movement in sauna, expand blood vessels fully, accelerate blood circulation, the movement of lactic acid and other waste as far as possible out of the body. The so-called children's "growing pains", is actually a lot of movement, muscle fatigue, produce lactic acid, similar to adults occasionally feel sense of muscle soreness after exercise.

Rest can ease the "growing pains"

Guo Yuan said, this kind of pain without any treatment, usually basic can relieve themselves after a good night's rest.

Often children no longer pain after wake up the next morning, and after school, children "growing pains" the situation is very little, "because the time of sitting in the classroom, exercise time and exercise less."

"Growing pains" may be a lot of the early performance of the disease

In addition, will children's knee and leg pain around the mistaken for "growing pains", it covers many other possible early detection of disease, such as, some of the hip in early will also show the leg pain after movement, including the calf, knee joint, etc., as a matter of fact, this is reflected in the leg pain is caused by the hip joint. "Patients because hip, even walk, there have been a limp, and still is considered to be short of calcium." Guo Yuan said that it should cover up a lot of early detection of disease, such as epiphyseal slippage, etc.

Don't determine the location of the pain (pain) may appear in different parts, after a rest can relieve pain, usually are not sick. Generally speaking, if is caused by disease or neoplasm, inflammation, pain, typically characterized by a fixed place of pain. Fixed location of persistent pain and paroxysmal aggravating, may temporarily ease of taking drugs, but the pain will continue, and can aggravate the pain, the pain of time prolongs, especially at night pain, a lot of the first symptoms of malignant tumors is persistent pain at night.

S a method

Shower or bubble water can ease the "growing pains"

Guo Yuan reminded, if discover the child one day activity is bigger, can shower before you go to sleep, a bit more time than usual for a moment, or in the bath tub in warm water, let children more bubble for a while, this method can alleviate commonly known as "growing pains".

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Similar to the "growing pains", the baby just born bowlegs also generally do not need treatment, Guo Yuan said that all children are born bow-legged. This is because the baby in the womb does not load, due to the position in the womb, form a "round", as the baby is born, the legs began to load, bow-legged will ease, usually automatic straightening when children five or six years old, "this is the process that each child will get experience, just different severity, usually without treatment, as long as the child legs is symmetrical, don't have any other symptoms, as normal.