Contact Us

 

 

  

Address: Beijing's xizhimen south street, xicheng district

 

The British garden 1 floor. Room 824

 

Zip code: 100035

 

Telephone: 010-58562339

 

Fax: 010-58562339

 

Email address: cngjzj@163.com

 

Web site (click on the url link directly left) :

 

http://www.cngjzj.com/

 

Blog (click on the url link directly left) :

http://blog.sina.com.Cn/CNGJZJ

 

To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

Winter best health fruit Leaderboard

2015年12月04日

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Winter best health fruit Leaderboard


Source: China News Network

 

2015-12-4 10:24:13

 


Winter what to eat good fruit? American "good diet" magazine Latest Papers recommended four best fruit in winter.

1. grapefruit. Low grapefruit sugar, 100 grams of sugar per 9.5 grams only. Eat grapefruit to help prevent diabetes. But best not to eat grapefruit more than 200 grams per day.

2. oranges. Oranges are rich in vitamin B1, the vitamin essential for maintaining a healthy nervous system. In addition, the amount to eat oranges can effectively increase the secretion of saliva, promote digestion, relieve cough, protect the lungs healthy. Experts suggest the best to eat 1-2 oranges a day.

3. date. Jujube rich in vitamin C, trace elements potassium and magnesium. Vitamin C helps prevent high blood pressure, coronary heart disease and arteriosclerosis, reduce cancer risk; potassium can enhance muscle excitability; magnesium prevents nerve excitement, action and regulate body temperature. Often eat dates with stomach and spleen and improve the effectiveness of blood.

4. chestnut. Chestnut is rich in potassium and zinc and other trace elements. Chestnut is rich in unsaturated fatty acids and vitamins, it helps prevent high blood pressure, coronary heart disease, arteriosclerosis and osteoporosis.