Winter health little common sense Ten warm warm tips

The 2014-12-02 15:51:25 sources: the keeping in good health

Takeaway: cold wave comes, we should pay attention to cold warm, in addition to pay attention to exercise more, wear more clothes to keep warm, in addition, still can eat more food warm, cold resistance ability to improve the human body. The winter health it is important to raise the kidney warm. Recommend below 10 winter warm small keeping in good health...

Siraitia grosvenorii nutritional value

Siraitia grosvenorii fruit nutritional value very high, contains rich vitamin C (per 100 grams of fruit contains 100 mg to 500 mg) and glucoside, fructose, glucose, protein, lipid, etc.

Herbal tea is one of the first medicine and food by the ministry of health rare medicinal herbs, its fructus momordicae sweet glycoside is 300 times sweeter than sugar, does not produce heat, beverage, candy, industry is the rare material, is the best substitute of sugar. Often drink arhat fruit tea, can prevent many diseases, prove that modern medicine, fructus momordicae has significant curative effect on diseases such as bronchitis, high blood pressure, or have the effect of prevention and treatment of coronary heart disease (CHD), hardening of the arteries, obesity.

Herbal tea is a specialty of guilin economic plants, as one of traditional Chinese medicine (TCM) and export of goods, high nutritional value, have heat has soared, phlegm cough and cold blood, bone, lung runchang, thirst quenching effect; Can treat acute or chronic bronchitis, sore throat, bronchial asthma, whooping cough, stomach heat, constipation, acute tonsillitis, such as disease, diabetic patients should take. Apple with its herbal tea infusions, reputation. Also can be used as a condiment for stew, soup and made cakes, candies, biscuits. At present, in addition to the dried fruit export, products are now granule, syrup, fruit extract, cough drops and concentrated fruit syrup, etc.

The variety of siraitia grosvenorii

Fruit: 1 green husk with plant strong, high yield, strong adaptability; Results early, high and medium quality. Is widely used in the production, the cultivation area of more than 90%, can be planted both mountains and plains.

2 pull Jiang Guo: also known as jiang seed, is guangxi fu county LongJiang Township jiang village west growers in long beach, fruit cultivation. The fruit elliptic, oblong, or pear-shaped, has wide adaptability, suitable for the mountainous area or hilly region planting, plant growing strong, good quality.

3 long beach fruit: native to guangxi for long beach county LongJiang Township security village, the river is currently the best varieties cultivated varieties of quality, to oblong or elliptic, oval fruit skin delicate, a rare pilose, fruit apex slightly concave, peel has obvious fine veins.

4 red comospore: this variety adaptability is strong, plant growth, high yield, tender vines and young fruit densely covered with red verrucous gland scale; Fruit small, shaped like a pear shape short circle.

5 winter melon: the varieties of plant growth, long cylindrical fruit, flush on both ends, shaped like a winter melon, melon seeds; the seeds Leaf blade triangular heart shape, fruit densely pilose, production is good, adapt to grow in low mountain area.

6 tea ShanGuo, fields in camellia forests, cultivated through artificial selection.

Six kinds of herbal tea can be divided into the above introduction, and one of the most common is Jiang Guo, this breed in some along the river are common in rural areas, but also easy to cultivation. Widely used in the production of varieties with round fruit, red fruit type of green husk comospore ShanGuo, tea is given priority to, its wide adaptability, high yield.

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