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To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

Let life be more ACTS accordingly

2015年12月18日

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Let life be more ACTS accordingly


The 2015-12-10

Source: health

Clock west (doctor)

On the morning of December 5, 2015 international marathon held in shenzhen, in the process of the event had an accident, players yao a fall before the end of 400 meters. The reporter understands, the deceased yao a body good, after many times the experience of running a marathon. Some experts think: easily happened sudden death in young adults group, and is often sudden, so it is hard to prevent. In the clinical cases of sudden death in the process of the sports are not uncommon. (" guangzhou daily "on December 6)

"Exercise sudden death, the movement is the causes of death, after all, death was mainly caused heart problems, mostly belongs to the sudden cardiac death, and some are not clear because the hair cause of disease." Here, you can translate this sentence into the marathon in spite of illness may result in tragedy.

Often overlooked is that the other side of the disease has a positive meaning. It will make a lot of people had to stop too fast pace of life, began to reflect on his life, correct unhealthy mentality and behavior, to regain health, with a new look back to life, more positive for the steady rise. A person, when you start with oneself, not to abuse their body and mind, you've learned to be kind to others and the world, and entered into a healthy and harmonious state of life, get a higher quality of life. You are more likely to receive signals to the body health alert, sensitive, because you will pay more attention to these signals to remind, adjust their behavior choice, access to safe.

"Life is movement" has been regarded as the absolute truth, but everything is both a blessing and a curse, too much of a good thing. Overdraft sports and never take part in sports, are unhealthy elements. When the heart is not up to the marathon load, tragedy came, there is not even correction opportunities.

Let life a little more your cloth and know how to compromise and give up, only really understand enterprising and the path to victory. Can a healthy life, is life the biggest winner. Eyes at that time the outcome of the success or failure, didn't you imagination of so important.