Chinese medicine diet side white hair black

Release date: 2016-01-11

Source: People's Daily online

The original title: white hair reversible into black hair? Chinese medicine diet side white hair black

White hair is a sign of "old" on the surface, but sometimes it is inner body out of the question. Under normal circumstances, people at the end of the 50, it gradually turned white hair, if appear white hair early, or over a period of time, suddenly will be caused take seriously.

What people love long white hair

TCM holds that "the kidney in the China," kidney energetic people generally will jet-black hair, more moist. Early white hair may be associated with kidney deficiency. "" for blood, qi and blood is enough people's hair will be better. "Spleen" concerned, some people work pressure is too big, brain and thought over, from the perspective of traditional Chinese medicine, this injury of spleen and stomach qi, lead to no longer moist bright hair, hair will grow. There are a lot of people to worry hassle, anger hurt liver, liver and has the function of storing blood, thus can make liver blood cannot nourishes the hair, cause a hair to become dry, white hair.

To analyze from the Angle of western medicine, because hair white hair follicles in the MAO caused a decrease of the formation of melanin cell, among them, the genetic factors account for a large proportion. The change of trace elements in the human body can also affect hair color, such as zinc, copper, iron deficiency in the body or high blood lead levels can lead to white hair. A lot of people in order to beautiful and very hot hair, artificially change hair color, shape, etc, it also can cause direct damage to the hair, thus increasing the possibility of white hair or hair loss. In addition, we often say "old" a night of sorrow, and it shows that when a person susceptive pressure is too large, the spirit of extreme anxiety, or sad, may also accelerate the black hair become white.

Some white hair, often concentrated in one place, will pay attention, it may be viscera health problems. White hair on the forehead, for example, could herald a disorder of spleen and stomach, such people can try to drink some black rice porridge in the morning and evening aftercare spleen and stomach, nourish hair; Focused on the sides, is likely to be something strong, this kind of diet to give priority to with light, such as eat celery, garden chrysanthemum, tomato, carrot, etc, is why cause something bad emotions, so the sides to gray might as well go out for an outing and fly a kite in spring, regulate mood, release something; If the back of the head in hair, may indicate kidney deficiency, from the perspective of traditional Chinese medicine, chestnuts can tonifying spleen strong gluten for benefiting stomach and kidney, invigorate the circulation of the bleeding, hair caused by kidney patients can eat more appropriately.

Reversible white hair to black hair?

Be prematurely grey part of the reversible

Also not be prematurely grey in children. Be prematurely grey one is family history. 2 it is acquired by malnutrition, lack of protein, vitamins. In addition, the brain too much, too much anxiety can make children early to long hair. This kind of hair is "reversible", when the child can assure enough sleep, reducing stress, appropriate vitamin and trace elements, supplemented by scalp massage, the number of the hair will gradually decrease, in turn, disappear.

Teenagers appear white hair, and picky about food, mental tension stress, excessive grief on, these factors can lead to blood vessels that supply the hair follicle convulsion, cannot guarantee the roots of normal nutrition, so can't transport to our hair melanin. TCM holds that white hair also very close relationship with modern. And study of dietary nutrition disequilibrium stress, anxiety, can lead to a young white hair. There are some young white hair, through the nutrition and the regulation of mood, can be improved.

Diet small folk prescription of traditional Chinese medicine to let you say goodbye to hair

1, black beans elutriation clean and after repeated steaming, drying, storage in the porcelain insulator, every solar eclipse 2 times, each 6 grams, under the pale salt water to send after chewing. 1 at the same time, every day to eat an egg, two big walnut kernel, insist on taking, there will be a curative effect.

2, take big walnut 12, remove the shell and meat coat film, stir-fry chopped spare walnut meat, another take medlar, fleece-flower root each 60 grams, adzuki bean and black soy 240 grams.

First medlar decoction with fleece-flower root with right amount water, slag to the juice concentrated after filter, and then stir-fry chopped walnut meat into the juice, with black beans again with the frying to walnut meat powder, juice all absorbed by the black beans. Finally dry or low temperature drying can be taken. Take 2 times each day, 6 ~ 9 g, morning and evening or hunger at any time to take on an empty stomach.

3, 1000 g fresh mulberry will wash (500 g) or avoiding, add water right amount decoction, every 30 minutes take decoction, then add water to boil, take decoction 2 times. Merging decoction, then concentrated in small suffering, to more viscous, 300 grams of boiling ceasefire with honey, after being cold bottling. Set aside. 1 tablespoon at a time, with boiling drinking, 2 times a day.

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