A person with diabetes diet five principles in winter

The family doctor online

Winter with diabetes should be timely flu to avoid colds, leading to diabetes illness curse. Except for preventing diabetes winter diet also want attention, let's explain to the person with diabetes winter eating some matters needing attention:

As the saying goes: "three partition, seven FenYang." , and the key to the treatment of diabetes is that how do you support, what is that you can eat, what to eat to safety. So cold winter, how a person with diabetes to control blood sugar and illness? See some Suggestions of experts:

Eat much food less, increase the meal times

This can reduce postprandial blood glucose peak, is highly advantageous to control the high blood sugar. Sometimes adjust the effect not beautiful person, with simple drugs through the dinning can control the illness. Diet is the basis for the treatment of various diabetes, regardless of the illness weight and presence of complications, and whether the people, to strictly implement the principle of diet.

Diet control.

Dinner should tell others to their own condition, don't hide, such ability in good with the help of the control diet. With high blood pressure, heart disease, diabetes, should limit salt intake, appropriate delicate taste, try not to eat salted, such as salted fish, bacon, pickles, etc. Diabetic kidney disease is to eat less meat eggs food.

Try not to drink.

Because alcohol is an important risk factor for cardiovascular system diseases, are using drinking may be low blood sugar of diabetes patients, may also induce ketoacidosis. If drinking, drinking wine every day not more than 100 ml, less than 350 ml beer, don't drink white wine. Should eat when drinking alcohol, to avoid hypoglycemia.

Cold and hot

Cold, hot, warm, cold food was four sex. Nutrition experts advise, cold to cold, fever to vulcanizing of a balanced diet, if destroyed this balance will hurt the body, maintain the balance can prolong life.

Such as: hot summer, drink a bowl of green bean soup cool soared; The winter cold, red bean soup; Eat cold sex crabs have to eat some ginger and brown sugar to eat and drink a cup of ginger soup; Winter to eat mutton hotpot, must match some cold cabbage, tofu, fans, etc.

Hunger and full

Not hunger satiety, hunger, intestinal injury, too full, hurt a stomach. Science diet, is crucial to protect the health of viscera. If uneven hunger for a long time, not only affect gastrointestinal function, time will also have to chronic gastrointestinal diseases. Therefore, if it is to the body, three points hunger and cold.