Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
Your position is：
Home >>
Chinese health 中医保健 >>
Nutritional therapy side 食疗
2016年04月18日
复制链接
打印
大 中 小
Love the "goose bumps" eat yellow fruit
April 18, 2016
Source: China women's news
Spring flowers, some young women but I do not want to arm and leg, because these parts on the skin pores with each tiny bumps similar to pimples, also is the people often say "goose bumps".
National secondary public nutritionist wang tao, "goose bumps" also known as the hair follicle keratinization disease, mainly because of genetic differences in body metabolism appear abnormal, leading to A lack of vitamin A, skin cell keratinization, excess cutin accumulated near the pores, the small bumps, make the skin looks like A "skin". As A result, plenty of vitamin A, can repair the skin cell membranes, relieve skin keratinization excessively phenomenon. Activity can also activate cells, help repair the skin cells of the cuticle, make "goose bumps" look less obvious.
Tufts university's jean mayer human aging nutrition research center director Robert? Professor m. Russell says, they center with studies conducted by the Chinese center for disease control and prevention found that yellow fruit contains carotene, compared with the green and yellow vegetables of carotene, not only it is easier to be absorbed by human body, and can better and more fully into vitamin A, for the human body. Eat more yellow fruit, such as lemon, mango, orange, apricot, papaya, persimmon, pineapple, orange, etc., is equal to the daily drink fresh milk add vitamin A and vitamin D.
In addition, professor Russell also pointed out that for the current sales of all kinds of vitamin A supplements on the market, not encouraged to buy food, because it is only suitable for the people of the serious lack of vitamin A, vitamin A deficiency, especially the children do not need special supplements more, through the daily dietary can achieve A goal.
Vitamin A is A fat-soluble vitamin, only with grease can be absorbed by human body is very good. Fruit cannot be cooked with oil, but the average person eat every meal, there will be some vegetable oil, if yellow fruit after A meal, the absorption of vitamin A effect will be better.
S Hu Zhen
