Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Nutritional therapy side 食疗
2016年09月12日
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Fall prevention eat the beans detoxification
The 2016-09-08
Source: the family doctor online
In September, unconsciously we have autumn half a month, though still feel hot, but can feel a trace of autumn in the morning and evening. Enter the autumn, due to the increased temperature gap between day and night, with hot and cold, presents a challenge to our immunity. Family doctors online editing recommends keeping in good health in autumn might as well eat three kinds of beans, can effectively improve the body's immunity, prevent colds.
soybean
Soybean is rich in plant protein, can complement the human protein increased resistance, lecithin can maintain cardiovascular health, and dietary fiber can promote intestinal peristalsis, improve constipation.
Autumn eat soy in addition to cooking, soya-bean milk is also a good way. Soybean milk is easy to absorb the human body to absorb, such as protein, lecithin, vitamin utilization is higher. And from the perspective of traditional Chinese medicine, soya-bean milk have the effect that can nourish dry, suitable for hot autumn edible, and the skin care cosmetic effect.
Red bean
Red bean is rich in B vitamins, can improve the skin coarse, common in the fall of the breath of sores, dietary fibre can prevent constipation and promote intestinal peristalsis. At the same time, often eat red bean can also auxiliary fall blood sugar, clear heat, diuresis and clearing damp. Coix seed red bean porridge is a good way, coix seed can treat wet bi, the intestines and stomach, eliminate edema, spleen benefit stomach, long served the intellectual man fit yiqi, plus red bean decocted into porridge, has the efficacy of detoxification swelling.
peas
Peas check bifurcation, acid, gibberellin and plant substances such as haemagglutinin, with antibacterial anti-inflammatory, enhance metabolism function. Eating in the autumn, because it contains vitamin A, can be transformed into vitamin A, promote skin lubrication and elasticity, improve the lock water function, improve skin coarseness and dryness fall phenomenon.
