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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Nutritional therapy side 食疗
2016年11月09日
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The beginning of winter eat black food and kidneys
08:47 on November 7, 2016
Source: southern daily
Today is the beginning of winter, it is 19 solar term of Chinese lunar 24 solar terms, is also the year the first solar term with a "winter". In this solar terms, all wound sun be the spirit of consumption behavior, such as overeating cold, long-term stay up late may cause adverse effect to the body, take care to choose health tonic foods.
Guangdong hospital of kidney disease doctor, Dr Li gen lab after the beginning of winter, the weather gradually cool, during this period, "early lie late for daylight" is a kind of adaptation days, the folding of the Tibetan sun be the spirit of good behavior. "Late" means in the sky appear when the sun is the suitable time to get up early in the morning, and when the morning is clearly too early, so like the old people should not be too early morning exercises.
For version, after the beginning of winter is the season of feasting. Southern region have the custom of the beginning of winter supplements. Beef, lamb, chicken meat, such as relatively high heat, warm effect is good, all fit on the autumn/winter on the dining table.
Guangdong hospital of zhuhai hospital cure not ill, director of the center for TCM doctor ChengJie fai reminds, according to the five elements theory of traditional Chinese medicine, "the kidneys in winter", thus winter regimen on kidney, and "black into the kidney", therefore, to the "black" as the supplement. Such as black rice ziyin kidney, spleen and nourishing the liver, black beans, kidney, strong bones and muscles, black sesame seed liver and kidneys, bright eye, black hair, black flat stomach and spleen, kidney fill pith, black fungus ziyin runfei, nourishing the stomach, kidney, etc., all is best. (reporter YanHuiFang correspondent Song Liping)
