Contact Us

 

 

  

Address: Beijing's xizhimen south street, xicheng district

 

The British garden 1 floor. Room 824

 

Zip code: 100035

 

Telephone: 010-58562339

 

Fax: 010-58562339

 

Email address: cngjzj@163.com

 

Web site (click on the url link directly left) :

 

http://www.cngjzj.com/

 

Blog (click on the url link directly left) :

http://blog.sina.com.Cn/CNGJZJ

 

To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

Rain-season diet nurse

2011年02月22日

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Rain-season diet nurse

 

 




Chi Xiaoling Guangdong provincial hospital





 




  April and may are the key of the year, rain after the throttle, and increased rainfall, spring management and dachun preparations for spring farming should pay close attention, and people should pay close attention to time recuperation of the spleen and stomach. At this point to pay attention to diet, regular, moderate cold temperature, diet and health, eat more whole grains fruits and vegetables, regulation of nutritional balance. For the elderly and children, not too full or too hungry, eat less frequent meals and avoid adding to the burden of spleen and stomach. Diet nurse, to recuperation of the spleen and the function-oriented and less sour and eat sweet, spleen. Choose leeks, Toon, Lily seedlings, peas, and Crown Daisy, Shepherd's purse, bamboo shoots, Chinese Yam, taro etc. The other hand, can also be combined with herbal recuperation, the following describes several diet therapy.






  


Kumquat Yam millet gruel


  Kumquat and 20 grams of fresh Chinese Yam 100 grams, millet and 50 grams of sugar 15 g. Kumquat wash, slice standby. Yam peeled, sliced, together with kumquat and washing clean millet into the pot, plus the amount of water, the fire boil in favour of small cooked into thick porridge, joined the white sugar is needed. Effectiveness of soothing the liver and spleen.




  Millet gruel


  150 grams of millet, jujube 8, pericarpium citri reticulatae 5 grams of sugar 50 g. Date to go nuclear, cutting of broken rice, millet washing clean, and then put together in a casserole, adding water amount, to switch to a small fire with the fire boil, boil, as large as flowering time, join date, orange peel, white sugar, and cook for a while. Keep the spleen and stomach, liver, and gastrointestinal function.




  Rose Cake


  1500 grams of glutinous rice powder, sticky rice flour 3,500 g, 250 g Walnut meat, jujube and 500 grams of sugar 300 grams, rose 60 grams. Date and Walnut meat wash, cut into small cubes standby. Put glutinous rice powder, sticky rice flour in the bowl, add the amount of water, into sugar, jujube, walnut meats, roses, mix well with 500 ml of water and knead into a dough, cake-shaped, cage on the cake is then steamed for about 25 minutes. Efficacy of liver Qi, invigorating the spleen to warm the stomach.




  Amomum carp soup


  150 g fresh crucian carp, Amomum villosum Lour 3 g, dried orange peel 6 g, ginger, onion, salt amount. Fresh scrape scale, gills of carp, open to internal organs, wash, Amomum in fish, and together with the orange peel into the casserole, plus the amount of water, the fire boil, put ginger, onion, salt, and cook until soup with strong taste sweet. Waking effectiveness of the spleen and wheting the dampness. D2