Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Nutritional therapy side 食疗
2017年01月07日
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Chinese medicine teach you to eat yam
2017-01-07 09:50:01
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Yam is commonly used traditional Chinese medicine, nature, sweet. With Spleen Yangwei, Sheng Jin Yi Fei, Bushen astringent fine function. For less spleen food, Jiuxie more than, lung cough cough, kidney essence emission, vaginal discharge, urinary frequency, virtual heat Diabetes. Fried yam spleen and stomach for spleen deficiency food, diarrhea, loose stools, leucorrhea too much. Autumn and winter to eat yam nine Chinese medicine efficacy we list as follows:
First, qi and blood
Blood deficiency should nourishing. Blood good effect of food are liver, tendons, cuttlefish, longan meat, black soybeans, black sesame, etc., strong blood of traditional Chinese medicine gelatin, Rehmannia, angelica, fleece-flower root, white peony, Millettia, mulberry. Yam qi, spleen, stomach, blood in the food, with the use of drugs, can enhance the effect of blood.
Second, tonic anti-decline
Yam taste sweet, cool, into the lungs, spleen, kidney, "with herbal medicine," said it has tonic benefits of the function, the Qing Dynasty physician Chen Xiuyuan has explained the function of yam, said it flat lungs, sweet Spleen blood, the main limbs, spleen blood is not hungry, limbs, light-kin; lung main gas, lung gas filling is light, gas whom multiplied; and because of its sticky texture, can fill kidney essence, Fine foot is strong Yin, longevity. Modern pharmacological studies suggest that yam contains saponins, glycoproteins, tannins, only the right element, saponin, choline, starch and calcium, phosphorus, iron, with the role of induced interferon, a certain anti-aging material basis . Thus, yam can really tonic deficiency, longevity.
Third, strong beauty
Yam contains a large number of the human body can supply a variety of glycoprotein mixture of mucin protein, can increase mucous membrane and skin lubrication, reduce subcutaneous fat accumulation, is a good beauty food, can be a single taste, can also be used in the compound, , Yam wine, Liu Wei Di Huang Yin, Kidney Health liver drink, etc., are strong bones, the role of fitness fitness.
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