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Exquisite eggplant and salad with eggplant

  
  Eggplant in China is very extensive area of cultivation, regardless of the man, northerners, who have not eaten eggplant I am afraid very little. But talking about eggplant, it is not necessarily all know. "Dream of Red Mansions" forty-one back  Tsui Tsui tea products plum blossom snow red courtyard robbery mother locusts, Jia Mu let Fung sister folder some eggplant, please Liu grandmother taste of the eggplant to do delicious eggplant delicious mouth. Liu grandmother eat a lifetime eggplant, but never tasted so delicious eggplant, how to ask is how to do it. Xifeng laughed: "This is not difficult, you just put down the eggplant, the skin shaved, as long as the net meat, cut into broken pieces, with chicken fried, and then chicken broth and mushrooms, new shoots, mushrooms, Spiced tofu, all kinds of dried fruit, are cut into small children, take chicken soup simmer, and take a sesame oil received, plus bad oil a mix, Sheng in the magnetic jar, sealed; eat, take out, with The fried chicken claw is a mix.

  Cao Xueqin through the mouth of the couple, the eggplant of the system made a detailed introduction. Jia Fu's cook to the ordinary eggplant done so fine, is indeed the practice of the ancients "tasteless to make it, tasteless people make it into the" cooking theory.

  Eggplant origin India, the Western Han Dynasty into China. Eggplant eggplant eggplant is an annual herbaceous plants, the ancient name of the fall Su, cheese cakes, Kunlun melon called. Eggplant fruit shape and peel color has a variety of round, flat round, oval, bar, etc., the color is deep purple, purple, green, yellow and white and so on.

  According to the determination, each 100 grams of fresh eggplant with energy 21kcal, water 93 grams, protein 1.1 grams, 0.2 grams of fat, carbohydrates 3.6 grams, 1.9 grams of dietary fiber, potassium 142 mg, sodium 5.4 mg, calcium 24 mg, phosphorus 2 mg, Iron 0.5 mg, carotene 50 micrograms, vitamin A0.04 micrograms, vitamin B 0.03 mg. Eggplant water content, low energy, is a good weight loss food. Eggplant is a high potassium and low sodium vegetables, its iron content in the higher vegetables. Especially per 100 grams of purple eggplant with vitamin P up to 720 mg, outstanding in the vegetables. Vitamin P can reduce the microvascular brittleness, high blood pressure, atherosclerosis, coronary heart disease, purpura, scurvy, etc. have a certain preventive effect. In the elderly, hyperlipidemia and cardiovascular disease patients eat eggplant great benefit.

  Eggplant flowers, pedigrees, stems, roots, fruits and seeds are medicinal. Chinese medicine, eggplant taste bitter cold, there are scattered blood stasis, swelling and pain, Qufeng Tongluo and hemostasis and other effects.

  Eggplant is indeed a gourmet food, but it is too cumbersome to do it. And the raw eggplant, potatoes boiled eggplant, cold eggplant and so have a unique flavor. For modern people, delicious food is good, thick tea and rice better.

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