Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Nutritional therapy side 食疗
2017年03月02日
Solar eclipse three dairy products
2017-03-02
Health newspaper
The activities of a 3-A-Day event (ie, three daily dairy products, including milk, yogurt and cheese) were introduced in the United States a few years ago. The aim is to remind consumers in the simplest way: to improve the overall nutritional value of the diet by ingesting dairy products, to meet the needs of maintaining a healthy body and strong bones.
Chinese Nutrition Society in the recently issued "Chinese residents dietary guidelines" suggested that milk should greatly increase the intake of 300 grams per person per day or a considerable amount of dairy products.
In developed countries, dairy products are rich in milk, cheese, yogurt and other dairy products consumption accounted for a certain proportion. China's current dairy products are more concentrated in the consumption of milk powder and liquid milk. Therefore, our residents not only to increase the daily consumption of dairy products, but also pay attention to the dairy consumption of rationality and diversity.
In milk, whey protein is a natural high-quality protein, not only the need for a wide range of amino acids, and the appropriate proportion, easily absorbed by the body. And because the whey protein contains β-lactoglobulin, immunoglobulin, lactoferrin and other active ingredients, to improve the body immunity, promote the overall health of a variety of benefits. But from a single food intake of protein, its nutritional value is not complete. To whey protein, for example, for adults, daily intake of 8 to 10 grams of whey protein, to improve the overall nutritional value of the diet will play a significant role. If you add milk, yogurt and cheese on a daily basis, it is a scientific choice for high quality protein intake.
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