Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
Your position is：
Home >>
Chinese health 中医保健 >>
Nutritional therapy side 食疗
2017年03月19日
复制链接
打印
大 中 小
Garlic hawthorn with food can be lipid-lowering
2017-03-19
Source: Health News
Reasonable diet and lifestyle are important for preventing hyperlipidemia. The principle of dietary structure is: limit the intake of fat-rich foods; use low-fat drinks; increase intake of foods rich in vitamins, cellulose, such as fruits, vegetables, bread and cereals. It has been found that the following foods have a significant lipid lowering effect:
Garlic garlic can increase the level of high density lipoprotein in the blood to prevent arteriosclerosis.
Hawthorn and chrysanthemum total tea drinking, both digestion, solution greasy, but also effectively reduce blood lipids. Further research found that garlic and hawthorn both with food, its better antihypertensive effect. Abroad has been related to health food, such as the German double heart garlic capsules have been introduced into China.
Eggplant Eggplant in the intestine of the decomposition products can be combined with too much cholesterol, so that excreted.
Mushrooms and edible fungus According to the study, regular consumption of mushrooms, edible fungus, its lower cholesterol than taking lipid-lowering drugs, but also 10 times stronger.
Onion and kelp onions can reduce arterial fat, while kelp in the iodine and magnesium to prevent arterial lipid deposition also has a certain role.
Soybean research found that eating 115 grams of beans a day, can reduce blood cholesterol by 20%, especially with the formation of atherosclerosis associated with low density lipoprotein significantly reduced. (Where text)
【Disclaimer】
This article is reproduced, only for the exchange, does not mean that the views of this site, the site is not responsible for the authenticity of the content, hereby declare. If you are interested in the contents of the work, copyright and other issues, please contact us in the 30 days, we will be the first time to remove or replace the relevant content, but not related to the commitment to compensation. This article copyright and content interpretation of the original author of all.
