Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Nutritional therapy side 食疗
2017年04月20日
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大 中 小
Eat spring bamboo shoots in the body of garbage
Health newspaper
Professor of Nutrition, Xiangya Hospital, Central South University
Bamboo shoots are all year round, but only spring shoots, winter bamboo shoots taste the best. Spring shoots yield high, cheap, it is not only fleshy crisp, fragrant pure sweet, and high nutritional value. It contains the protein, at least 16 to 18 different amino acids, of which lysine, tryptophan, threonine, alanine and so are essential for the human body.
Bamboo shoots is the body of garbage "scavenger." Bamboo shoots Gan Han Tong Lee, which contains dietary fiber can increase the storage of intestinal moisture, promote gastrointestinal motility, reduce intestinal pressure, reduce fecal viscosity, so that the stool can be softly discharged, is conducive to the treatment of constipation, prevention of colorectal cancer.
Bamboo shoots contain a white nitrogenous substance that constitutes the unique fragrance of bamboo shoots. It has appetizers, promote digestion, enhance the role of appetite can be used to treat indigestion.
Bamboo shoots low sugar, low fat, rich in dietary fiber, can reduce the body of excess fat, phlegm and stasis, high blood pressure, high blood lipids, high blood sugar treatment beneficial, and gastrointestinal cancer and breast cancer have a certain preventive effect.
It is noteworthy that, because the bamboo shoots contain more oxalic acid, will affect the body's absorption of calcium, therefore, is in the long body stage children should not eat; urinary tract stones are also unfit for human consumption; Should avoid eating.
Australian food experts said that fresh bamboo shoots before eating if handled properly, will make people exposed to toxic substances hydrogen cyanide. Therefore, when dealing with bamboo shoots can be cut into two halves of bamboo shoots, stripped of all the leaves, remove the roots of rough fibers, and then cut into thin slices of bamboo shoots, boiled in salt water 8 to 10 minutes. In this way, not only can remove most of the oxalate and astringency, but also to avoid hydrogen cyanide poisoning.
