Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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2017年07月08日
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Often constipation how to do? Traditional Chinese medicine massage plus food aid to help laxative
July 20, 2010 10:46 Source: Family doctor online editor: Song Yanhui
How often do constipation? Chinese medicine massage plus food to help laxative
Many people have encountered constipation, stool difficulties, really uncomfortable. There are ways to treat constipation? In fact, you can try Chinese massage and diet, for the relief of constipation can play a role.
Traditional Chinese medicine treatment of constipation
As long as carefully do this set of massage exercises, for bloating constipation and other physical and mental diseases, has a good effect.
Step 1: Start from the stomach
Anatomical location - left upper quadrant
Massage positioning - left nipple straight, with the ribs of the intersection, the right hand index finger and ribs paste.
Massage method - to rubbing the main, the skin does not leave the skin of the abdomen, local suction, massage for 5 minutes.
Massage organs - the skin beneath the skin here is the location of our gastrointestinal tract.
The second step: by the spleen and duodenum
Anatomical location - navel
Massage positioning - the center of the human body, palm sticky navel.
Massage method - to rubbing the main, the skin does not leave the skin of the skin, local suction, massage 5 minutes, while the use of shock method.
Massage organs - here the skin below the internal organs of our gastrointestinal duodenum and small intestine position.
The third step: the intersection of large and small intestine
Anatomical location - appendix
Massage positioning - right hand little finger close to the anterior superior iliac spine (the body lying down, the abdomen and legs connected to the most obvious high bone).
Massage method - to rubbing the main, the skin does not leave the skin of the abdomen, local suction, massage for 5 minutes. At the same time can use the earthquake method.
Massage the organ - between the appendix, the large intestine and the small intestine.
Step 4: From the large intestine to the rectum
Anatomical position - right ventral, upper abdomen and left abdomen.
Massage positioning - from the right anterior superior iliac spine to the right rib margin, the lateral to the left rib margin, and then slide to the left anterior superior iliac spine, slippery to the right anterior superior iliac spine,
Massage method - the law of friction and rubbing mainly with a certain force, according to the order of the friction of the skin, so that the strength soaked into the internal organs, again and again, a total of 5 minutes.
