How do they eat safely and healthily

In 2017-07-25, the official xinhua news agency

      Xinhua Beijing (reporter Chen Cong) released by state food and drug supervision and management of the administration preserved egg and salted duck egg consumption tip pointed out that should be paid attention to preserved egg eaten in moderation, old people eat every day 1 ~ 2 advisable, and diseases such as high blood pressure patients should eat less salted duck egg.

      Songhua (also called preserved eggs, eggs or change egg) on eggs (mostly duck eggs) as raw material, using quicklime, alkali, salt preparation of material liquid (mud) or sodium hydroxide prepared and added to the material liquid egg products. The state administration of food and drug administration pointed out that the selection criteria for the selection of the eggs are: the shell is covered with mud or paint, the egg shell is complete, there is no musty change, and there is no sound when shaking. The egg body is complete after the shell, the egg white is green brown, brown or brown, translucent, elastic, usually with pine flower pattern; The yolk is dark and different in dark green; It has the taste and smell of an egg, no smell. For the nutritive composition of the egg, the state food and drug administration recommended that the elderly should eat one or two each day. Young people, engaged in mental work or light manual labor, can eat two a day; Engaged in heavy manual labor, consumption of more nutritious people, can eat 2 ~3 each day. According to the national food safety standards for heavy metal content in regulation, consumer should choose the industrialized production of lead-free preserved egg (visible on the label "lead-free preserved egg" or "lead-free preserved egg").

      Salted duck eggs (also called salted eggs, pickled eggs or savory eggs) are made from fresh duck eggs, salted and salted. When picking salted duck eggs, pay attention to "one, two, three, four shakes". Look, it is to see the shell, the quality of the salted duck egg shell is clean, smooth and round, there is no crack, the eggshell is blue; The lower-quality salted duck eggs are dark, white or black. Smell, should choose the salted duck eggs that have no smell. Class, is to hold the salted duck egg to weigh in the hand, the first choice quality is heavy. Shake, it is when shake, quality good salted duck egg will have a slight tremor feeling, the quality bad salted duck egg will present irregular shake feeling and carry a different ring. State food drug safety administration warns customer, such as high blood pressure patients with high salt content should be careful to eat food, should eat less or low salt, salted duck eggs, salted duck eggs, such as feeding salted duck egg is total control of the salt intake, such as food, reducing salt in the soup, drink more water after a meal.