Winter rhinitis is a recurrent episode of traditional Chinese medicine

January 02, 2018 family doctor online

Winter is rhinitis high time, many friends are tired of rhinitis, how should we protect the nose at this time, prevent rhinitis?

Winter rhinitis repeated attack how to do

1, the first thing to avoid contact allergens, especially in the environment of air conditioning, because due to the dry air, easy to have dust dust and so on to cause an allergic reaction, will aggravate, rhinitis, and the cold weather at present, due to the stimulation of cold air, also can aggravate the symptoms of allergic rhinitis, and in this case to avoid contact with cold air, can wear out the storm, also can't blow air conditioning.

2. Strengthen the immune system and reduce the attack. To strengthen the exercise, improve oneself immunity and resistance, on the other hand is to maintain the rule of eating and sleeping. Some people may not be able to use drug therapy. By resting well, don't stay up late, your body will be better, and the symptoms will ease and help you recover.

3, with medication, in the case of the onset of symptoms, can take lamictal tablets for hydrochloric acid left west, astemizole, : biyan pian, drug allergy, help treat rhinitis, can relieve symptoms such as stuffy nose runny. Some nasal drops can also be used to help relieve the symptoms of nasal congestion, such as the nasal drip, nasosua and other drugs.

4. External use of the nasal medicine treatment, the side effect of this treatment is relatively small, but the time is not long, leaving may not be very stable, and the cost may be higher.

Anyhow, because itself is suffering from allergic rhinitis, changes in the weather gets cold, should wear masks, avoid contact with, not can't eat spicy Fried food at the same time, also can't eat the food of seafood, so as not to affect the effect of drugs, can run at the same time, more exercise, enhanced physique, can reduce the incidence.

Patients with rhinitis should pay attention to dietary taboos

Avoid smoking. Allergic rhinitis on the sensitivity of the gas significantly increased the outside world, especially in the cold with irritant gas, after inhalation can make symptoms such as sneezing, stuffy nose, runny nose increase, so should avoid smoke.

2. Avoid cold and cold food. According to traditional Chinese medicine, this disease is caused by the deficiency of the lungs, spleen and kidney. Cold and cold raw food (such as raw or cold fruit, cold water, cold food, etc.) is most vulnerable to the lung and spleen Yang qi, aggravating the cold symptoms.

3. Beware of milk, eggs, fish, shrimp, crab food. Some people believe that milk, eggs, imitation, shrimp, crab food can cause allergic reactions, so it should be avoided when suffering from allergic diseases. Diet beef, coffee drinks, chocolate, orange juice, corn, dairy products, eggs, oats, wheat, peanuts, salmon, strawberry, melon, tomatoes, wheat, etc.

Avoid stimulating foods. It is easy to irritate the respiratory mucosa, such as chili and mustard.

5. Foods that are treated with special treatment or with 1 refined food, especially those containing yellow 5 pigment.

6. Avoid foods that contain food additives such as vanillin, benzaldehyde, alcohol, and monosodium hyline

How to prevent rhinitis attack?

Don't eat raw or cold things. Include ice cream and iced fruit; And don't drink or water. Foreigners have more allergic rhinitis than China because they have more cold food than we do, and we don't even drink hot water. Of course, now Chinese people also begin to drink mineral water and drink daily, do not drink hot water, so the patient of rhinitis more and more.

Less air conditioning. Even if you blow, the temperature should not be set too low.

Try not to lose fluids after catching a cold. The infusion will overwhelm the body and even the heart, producing bad consequences. And many of the antibiotics are cold and cold, leading to the onset of rhinitis. After the clinical cold, western medicine infusion treatment led to the rhinitis, very much.

Run properly. This method can vibrate viscera, produce Yang qi from inside out, break cold to wet, get through meridian. So can improve rhinitis and prevent rhinitis attack.

5. Often knead on both sides of the nose. Use the back of your thumb and stick your nose up and down, rubbing your nose up and down until the nose is warm. This is often done, it can be used to treat the nose, not to breathe, the nose doesn't smell and so on.