Chinese history (sui tan period) (serial 46)

The second quarter health care and health

Sui and tang dynasties time health care than in previous generations have many progress, sui people understood that mosquito musca contact after eating, easily makes people sick, and was first put forward the concept of "food poisoning, health preservation methods especially daoyin and widely used in medical care, and starts with geriatric medicine combined.

A, health care

"The sui dynasty recorded in the theory of" epa wait for people at that time understanding of the food hygiene. The book volume 26 column "the diet poisoning hou" etc, has repeatedly stressed the "15 syndrome because of the", "the disease claimed the dead", "are not toxic, food". The book volumes 34 stated that diet in the flies fistula syndrome is clean, the mosquito musca defiled is very important. "Cubits of" rear "ruling the poison party" feed, explicitly proposed "diet poisoning" concept. The book volumes of "food poisoning 26" definition made the following statement, says: "mortal often because of food suddenly stuck stuffy, what, but the youth to the diet poisoning, called". This is a theoretical about food poisoning, the book also summarized for animal infectious disease of poisonous effect to human body, it discusses for preventing food-borne diseases is significant.

Sun simiao on eating appropriate avoid problems of various scientific treatise, "often have to be less meat-eating feed more rice", "each learn DanShi"; And as "often feed as satisfied hunger and famine in Kenneth ear"; "Food when ripe chewing" "long drinkers, and emphasized to rot intestines and stomach" after the fed with mouthwash, abdominal walk etc health methods.

In ancient China chang-an tang dynasty is a building is very magnificent metropolis, its health facilities are quite advanced, for example in the underground system Settings exclude sewage and rain in the sewer (with Chinese zhongxing road unearthed) and iron gate (GongMiao in north door slope, including iron gate unearthed) the entrance, placed in waterway over phosphate-contained residue of content with, in improving urban environment hygiene and modern basic similar. The tang dynasty history of the zhao li for "the lock Wells and drink" records, then people attach more importance to use is stamped with ways to protect the water. Dynasty also add in the well water quality improvement, such as mineral drug TangLiWen singer's medicine "with Spanish red, cinnabar well, sulfur, JinJiYu" (ShenKuo "forget record"), this kind of medicine is used drugs, may well by the influence of immortality, but the alchemist has antiseptic, such drugs without making Wells chengcheng filter on the role of mud generic, is undoubtedly have health implications.

Early in the backup nasty side of jin of elbow have "corpse note", namely "death records after others." the eternal To the sui dynasty, the theory of "roll syndrome pathogenic Yang note" 24 called ", and take isolation measures.

Concerning the prevention of disease in the fine tradition and concrete measures also has development. Such as "dry for YaoFang" "gold rush" roll, introduces the emergency medicine for emergencies. For infectious disease more many preventive methods, such as the book volume 9 "avoid temperature" section of the paper TuSuJiu concentrated, drink; Or will avoid medicines such as XiongHuang, hot vermillion, calamus a. dahurica and other inputs Wells, disinfection water; Or burned smoked, disinfection air; Or wear body, hanging in front indoor; Or medication with local and systemic body without modern research has shown, etc, these methods for epidemic prevention all have certain effect.

This period, be beneficial to fitness sport also get development, such as: "Angle worth", "games" and "tug of war", etc. Angle worth legend originated in the warring states. To every city and county the sui dynasty to the fifteenth day people arrive for Angle drama. The tang dynasty provisions on the 15th day of June 15 and lunar credit period for Angle. Tang emperor MuZong, JingZong, such as WenZong, xi Pope is over fan, such as "the corner," record "wrestling carrying JingZong royal three temple, view Angle worth play, a more three square." " Angle worth are equivalent to the "wrestling", is to enhance their physique sports activities. The tang dynasty and "play polo" and "play ball movement, such as TangYiDe taizi tomb foul play polo frescoes excavated in the pre-qin period. Tug-of-war original is a military sports, came to the tang dynasty been civil.

Second, health and prevention this elderly patient

Sui and tang dynasties, guidance, massage, deep breathing, adjustable gas, eye feed etc health preservation methods department has new development, in addition to the health care, except that it used for the treatment of certain diseases, the door still, especially with this elderly patient is its characteristic combining prevention and control.

"The pathogenic hou theory" although not load, therefore, but there are 45 door, 106 hou disease accompanied by "time awareness" method, transcription "regimen square", "regimen square guidance law of 270 bar." Include medical treatment WenBing, typhoid fever and miscellaneous diseases, surgery, gynecology, ent, so as to make babbled before scattered guidance law, and get the preliminary sorting as a kind of treatments for the first time a systematic introduction, still have quite medical effects.

Sui and tang dynasties time is our country the heyday of Buddhism and Taoism. Religious home more important in terms of accomplishment, the static reactive refined raise is an important religious practices. A famous: wisdom (538 ~ in the writings 5.97), systematically discusses to regulate the body, pranayama, self-aligning, static reactive development of our country's influence. Monk tang dynasty SiMaChengZhen (647 ~ 73.5) claims action and practice, raise theory to refine this much. Female Taoist hu Yin in medium-sized tang xuanzong written two years (848) for the 2007 HuangTing insides diarrhoea figure ", for that abided by later generations.

Sun simiao criterion with drain their characteristics, said in his book the daughter YaoFang "and" the thousand JinYiFang ", have the moral cultivate, diet aftercare, inducting massage, PE, etc. Various kinds of health supplements served detailed and penetrating elaboration, such as "the ancient raises a gender, not only the bait, the drug meal chardonnay in 100 line, hundreds and ZhouBei, although absolutely do YaoEr enough to distant years", the so-called 100 ZhouBei refers to do the kind of health preservation methods and do. One pointed out that "small have bad, namely massage. Make 100 quarter pushing through si the discharge its evil" (the daughter YaoFang · raises a gender "), and introduces "tianzhu kingdom massage law", "Lao tze massage law" and "yellow emperor visualization method" and "buddhist view method" health qigong.

Sun simiao regimen of the doctrine of the second feature is combined with this elderly patient health prevention, he puts forward endowment must be measurable, edify, uneven fangfeng, housing appropriate tighten requirements in the diet with diarrhea prevent constipation.

Two "daughter square" carrying take feed square first, mostly for the elderly 59 the physiology and pathology of characteristics. Such as tuckahoe crisp square, almond crisp square etc. Time without disease prevention, sick can extend to illnesses. In short, "people who often not hunger not full, not cold not hot, good living sit lie, and the language QinShi anything rash laugh and say, can do between the loss, then can prolong life. (" a thousand, JinYiFang · raises big cases") for the aged in the formation of geriatric medicine system created a condition.

(serial, to be continued)