Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
Your position is: Home >> Chinese health 中医保健 >> Family health medicine 家庭
2011年06月16日
Day love slumber point massage to wake up
-ZhaoJun shenyang hospital
Burning hot summer, let a lot of office worker and students feel annoyed, because were heavy with the feeling of fatigue study and work to bring many influence. Everyone can through the press the point, temporal, wind pool caves "wake up" the method.
The point is the highest point at the crown, the brotherhood is three Yang meridians and du meridian sun be the spirit of meeting place, massage here can refresh oneself, rise for sun be the spirit. Use both hands thumb or finger fold in acupuncture points, according to slowly force, have acid bilges feeling advisable for 30 seconds; At the same time, we can do the annular according to knead gently ease, repeated five times.
In MeiShao and eye temple outside the midpoint attachment, about a horizontal refers to back the dent, massage here not only can be refreshing relieve headaches. Use both hands thumb or finger gently temporal, both sides are set to annular rotating, easing for 30 seconds. This method is suitable for all kinds of people, but note not excessive force, feel acid bilges can. The number of general massage may be less than, can adjust the brain fatigue degree.
The wind pool points in a department, the occipital under, and the wind mansion after acupuncture point (hair is ZhongZhi 1 inch) on is flat. This is less of the gallbladder Yang foot massage, acupuncture point except it refreshing outside, still can alleviate eye fatigue, especially for a long time in front of the computer work or long time the desk and better effects. Keep the body upright, both thumbs on both sides in the pool, head hind admire, point by point rotation rub thumb ring 1 minute, can feel here have obvious acid bilges feeling, repeated five times.