There are five difficult for fame and fortune health first

ZhangXueLiang Chinese medicine academy of sciences

     The answer of traditional Chinese medicine classics difficult health of "health have five difficult, put forward what are the hard?

    "Fame and fortune is eternal, the difficult also, in addition to the feeling, ErNan also; not to go, the crackling three difficulties in authorship; and this also taste SiNan; and god also were the five forwarding, it will".

     Here the fame and fortune as the living being thought the first problem, people who don't live a life time, fame and fortune seriously? But in fact, a lot of things? Is not forced to pursue, but fame and wealth, thought to become a kind of burden overweight, has become one of the great taboo health, ZhangZhongJing treatise on febrile diseases in the preface, it said: "blame in the world today and have not careful medicine to cure king, the disease in, close the well, save rank in length to keep all to feed its to give birth, but that honor. By potential, to suggest QuanHao heel, and diligently, but get fame and wealth is service". The thought that fame and wealth, since the ancient times is overweight. The first big health

    The first ErNan is refers to the bad mood regulation, moody.

    The third difficult also need to emphasize that embodies not is refers to the lust, have you noticed how many successful people finally made now, even with the prison's disaster because of men and women, because overweight lust.

    The first SiNan said is no control of his mouth, want to eat what eat what, what he wants to drink drink what, even want to absorb what absorb what, facts also is such, the most common fatty liver, high blood fat, gout, obesity, diabetes, and so on are evil from the mouth into.

     The fifth difficult is to point to some of the things tossing and turning to excessive worries.

     Before that health should be within the static, dynamic, moving in the relatively static sometimes more difficult to do, because the problem of thought, sometimes not solve the above five difficult to have SiNan is ideological problems.

    Modern society, people generally, people work attitude blundering pressure, life stress too large, had higher expectations, so the psychological debugging, mentality self adjusting especially key.

   Keeping in good health and a big difficulty, is lack of persistence. Many Chinese and western medical experts health experts speaks sense a see you understand, even listen to also understand that don one truth, yet people is easily said but very hard to do, or short-term did not insist for a long time. Want to live a long and healthy life? In the persistence.