Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2011年07月11日
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大 中 小
Summer's first heat from the traditional
Chinese medicine health heavy 4 recipes
Source: love the nets BBS
In the summer, eat some lowering heat, oneself fill gas food, can alleviate hot and dry the body, make the body become comfortable and healthy. Summer's first heat, heavy health doctors recommend can eat broccoli, mushroom, pumpkin, lotus, etc, in addition to the materials with clear heat effect, broccoli can promote the secretion; Mushroom can fill qi and blood; Spinach, can embellish aperient bowel; Pumpkins can fill in yiqi; Lotus root can to tranquilize the nerves. Below are four of tea diet.
A cabbage: total stewed greens
Material: white cabbage and green cabbage each a bowl, yellow pepper half bowl, medlar, salt, oil, starch water right amount.
In practice: fry pan in oil, will all material and sprinkled with salt and, finally, add a little water, after tick off gorgon euryale starch can be eaten.
Note: broccoli nutrition is rich, rich in vitamin C, beta carotene, cellulose and calcium, potassium, etc, A tree medium-sized cabbage can provide 220% daily need vitamin C and 15% daily vitamin A (in beta carotene form), and A low fat, low quantity of heat, so the advantages of by the people welcome pursue healthy life.
B pumpkin
Note: pumpkin containing starch and protein, carotene, vitamin B and vitamin C and calcium, phosphorus and other components. Its rich nutrition, for the rural people often eat melons vegetables, and increasingly affected by city people's attention. With not only a higher edible value. But they have not to be ignored in the diet therapy function. According to the south yunnan province of materia medica in: pumpkin of temperature, taste Ian non-toxic, spleen, stomach, the two can embellish lung yiqi, eliminating phlegm to row thick, drive bug detoxification, check out your cough, treatment with constipation, lung carbuncle and diuresis, beauty and function. In recent years, domestic and foreign medical experts, scholars research experiments show that the pumpkin, and the treatment of prostate hypertrophy (pumpkin seeds can treat prostate hypertrophy), prevent prostate cancer, prevention and cure atherosclerosis and stomach mucosa ulcer, the effect such as the stones.
