Summer health often serve the towel gourd

    China's traditional Chinese medicine reported

    LuYingYing, towel gourd of summerly autumn season is a large market. The nutrition of towel gourd is very high, it contains protein, fat, sugar, calcium, iron, phosphorus, carotene, vitamin etc DuoZhong nutrients. Its medical function and medicinal value is also very high.

    Towel gourd sexual flavour GanPing, non-toxic, it has clear heat, cool blood, eliminating phlegm to detoxify action, can treat fever vexed thirsty, compatibility of phlegm out of cough, catch a cold, ZhiLou, blood drench, help rid boils, milk or swollen and disease not pass, the disease.

    Towel gourd as table delicacies, has quite a few famous dishes of being recommended. Such as its "rhombohedrons meat, and the hunan cuisine" towel gourd "scallops towel gourd", sichuan cuisine "roll dragon" etc. Towel gourd People usually eat towel gourd, is slightly more to skin, Fried sliced, hun vegetable all but, if the towel gourd fragrance make 4 excessive, smooth, can do liqueur lunch and supper. The main ingredient in towel gourd do, still can make "towel gourd egg yolk", "towel gourd typha", "or" the melon squid delicacies.

    Towel gourd and a good way to eat, that is used to make soup. Do soup before, first will go to wash, towel gourd skins cut into strips or piece, in clean water for a while, remove a bubble of the primary taste towel gourd. Later, match with bean curd, meat, shrimp and so on, add salt, gourmet powder, pepper, sesame oil, parsley, etc, can make it unique flavors of towel gourd series soup.

    Now a few introduce delicious dishes: towel gourd

    Meat and towel gourd: two root, towel gourd peeling, washing and slice; Meat 2 ~ 3 two; JiangMo, chopped green onion. Set aside. Fry boiler heat put bottom oil, JiangMo Qiang pan fry meat will change, in chopped green onion, add a little color to make meat sauce, into the towel gourd and fry the piece with salt, chicken essence seasonings, puts a bit less sugar, stir fry can. Characteristics of meat is smooth and delicate, rich in nutrition.

    Minced garlic towel gourd: two root, towel gourd peeling, washing and slice; A head of garlic, peeling, washing and chop into minced garlic, green Onions. Set aside. Fry boiler heat put bottom oil, chopped green onion Qiang pot, stir fry, towel gourd piece into with salt, chicken essence seasonings, and finally add minced garlic, stir fry can. Characteristic is garlic smell, makes a smooth.

    Stir-fried towel gourd: two root, towel gourd peeling, washing and slice; Chopped green onion. Set aside. Fry boiler heat put bottom oil, chopped green onion Qiang pot, stir fry, towel gourd piece to the seasoning with salt, chicken essence, stir fry can. Characteristic is smooth and delicate delicious fragrance.

    Eat towel gourd should be appropriate tender avoid old. For a cool blood cold towel gourd slippery role, QiuLiang should not be when eat more, in case of diarrhea. (LiuZi contain)