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Chinese medicine health summer cool tea

The summer, along with the heat waves of dry by, sweating much people, to a dizzy brain swelling, and insomnia palpitations, loss of appetite and symptoms, such as the lack of, need timely added moisture. The old doctor of traditional Chinese medicine, henan institute of traditional Chinese medicine YiFuYuan ZhengShaoZhou professors think that, although now in the market a lot of drinks, but "coke", etc YangYinLiao sugar is much, "green tea" drink tea in many of the components are oxidation, are not suitable for old people in the drink. Tea culture in China has a long history, if can according to each the constitution is different, choose three or four flavour Chinese traditional medicine, tea to improving the physical body, preventing and treating illnesses can be a get twice the result with half the efficacy. Here, he according to the clinical symptoms, signs, common people will be divided into four classes' bluff, open four Chinese medicine shashen tea, suggest often drinkable.

1. Fire type: suggest Yin nourish "Yin" clear heat

ZhengShaoZhou professor says, Yin deficiency of fire 'performance for the red tongue less moss, mouth, nose dry, hands and feet, vexed hot hot heart palpitate insomnia, dizziness, such people in the hot dry less rain aggravated symptoms easy summer.

Recommend a herbal tea: "15 g, born gardenia winter 10 g, straight ladybell 10 g.

Add: fire to the sore throat was dry, and shoot, gardenia yellow urination, root of urine adds the white rhizome, bamboo leaves, dizziness adds the chrysanthemum, born in your sore adds the lotus seed heart, honeysuckle, poor sleep adds the bitter butyl tea. Here ZhengShaoZhou designedly, professor pointed out that bitter butyl tea has clear downwards, sedative fall fat effect, can fight the stimulant. This Generally speaking, people sleep not drink tea, such as special like drinking tea, can add bitter tea in the tea chitin.

2. Liver Yang hyperactivity type: suggest liver Yang ping dive

This kind of crowd often appeared dizziness tinnitus, fidgety irritability, elevated blood pressure, surface flush, insomnia, mouth dry symptoms, continuous high-temperature tastes bitter weather may increase symptoms.

Recommend a herbal tea: HangJu spend 10 g, gastrodia elata 3 g, hook cane 10 g.

Add: inspect content not clear or shit BiJie adds the grass JueMing, blood fat, high fat person to chrysanthemum, add alisma, born hawthorn, dizziness HuaiMi adds the red eyes. Professor zheng thinks, and ordinary people used to add some Chinese wolfberry when we make tea for Yin deficiency, fire and hyperactivity of liver Yang in spring and autumn winter, who are three season can use some, but summer is unfavorable take long.

3. Phlegm damp and hot filled type: suggest the wet phlegm

This kind of constitution of thick tongue coating performance for the greasy, dizzy bosom frowsty, loss of appetite, often in high temperature in rainy climate symptoms worse.

Recommend a herbal tea: gall 10 g, 12 g, cortex magnoliae (yellow 10 g.

Add: dizzy JiaoChongZhe and calamus, stomach the evil one to gall, add agastache rugosaq, PeiLan urinary tract infections, and to magnolia officinalis, add plantain, light, the bamboo leaves constipation increase yellow. Such as long-term hot and humid miss not more, can add yi, alisma. Professor zheng said, this kind of eliminating phlegm to wet medicine can reduce blood viscosity, mostly with improvement of microcirculation role. When using can pan and add water to 1500 ml albright decoction, take a residue, will have juice into a cup, and within the juice apply ice sugar take time.

4. Qi difficiency and blood yu type: fill yu gasification Suggestions

This kind of crowd of symptoms for less gas weakness, loss of appetite, and tongue is fat body teeth marks, tongue quality dim. When sweating too much, body fluid loss, will lead to increased blood viscosity, symptoms worse.

Recommend a herbal tea: angelica 15 g, astragalus 15 g, radix ophiopogonis 15 g.

Add: dizzy might add, this results radix puerariae selective improve cardiovascular microcirculation, for long-term use. The area before the heart pain, tongue quality adds the dark purple, not only can root cool blood depressed, and the hot alexipharmic effect.

ZhengShaoZhou professor added, in ancient China, tea and the medicine is not divided. Cold-induced febride records, "divine farming tasting grass, day seventy-two poison, have to meet the" tea and solution. The first method is also put the tea drink tea, put in the kettle decoction, and we now of tisanes method about. In the song dynasty, with the popularization of tea bookman phenomenon, Fried tea method to transition to the direct investment ChaWan now into the boiling water, tea method. So above, can herbal tea with boiling water, can also slightly decoction, or run into thick surface, with filtered put the cup after wrapping DE soak. When drinking according to individual be fond of, can add a few rock sugar to taste. As for their physical cannot tell, had better go to the hospital to find experienced doctors of the pulse, according to own constitution a bluff tea drink, can cure square work.