Life commonly used six total point by sp9 indigestion

    "Take a short list, head of the mouth and face, and the stomach iii, lumbar back for a bilateral, chest flank, first aid should be shut in the ditch plans." This is an ancient physicians acupuncture concluded six points of effective, that is, sp9, committee representing, columns, and lack of valley, customs clearance, ditch, everybody in the habit of "six total acupuncture point is called". The six points not only can be in hospital clinical use, can also be used to family health care. The six points is considered to be an effective treatment for common points.

1, stomach 3 miles left: indigestion massage sp9

    "Stomach" refers to a 3 miles of the digestive system of abdominal disease all can by stimulating sp9 control in the hole. In addition, the people have the saying "if the body to Ann, often not stem." three mile Modern research found that, according to knead sp9 acupuncture point can make gastric bowel function enhanced obviously, promote absorb nutrients, and at the same time effectively improve the body's immune function, blood system to adjust action, of white, platelet is two-way adjustment function. Therefore, sp9 body of strong point is important.

2, the head of a column: dizzy massage take short of acupuncture point listed

    "A lack of" take column head said is to stimulate the lack of acupuncture point of listed, not only good at treating headache, dizziness and can dredge the meridian blood, neck pain, the neck effectively relieve symptoms. In self massage, can cooperate to use both sides of the pond acupuncture point (in a wind after the occipital, and after HPV, dent), check dizzy better result of headache.

    Location: lack of acupuncture points listed in radial forearm margin, radius stem axon, wrist above horizontal grain on 1 5 inches, when radial biceps muscle and thumb long exhibition between tendons.

3, low back pain massage for: the bilateral committee representing acupuncture point

    "Low back for the bilateral," meaning that point to every waist disease are desirable committee representing point for treatment. With the bilateral acupuncture point bacteric, blood stasis, scattered carambola detoxification effects. As the saying goes "low back pain, we started the most difficult step wrong". Especially with low back pain is the old pain embarrassed. With sore back, can massage the bilateral chakra.

    The traditional put to lower extremities, and acid is swollen, crus arrested urgent spasms also took the bilateral to acupuncture point. Stimulate committee representing point enhance the body's resistance to ease the pain threshold, waist the purpose of back pain.

     Position: located in behind the knee joint popliteal fossa horizontal grain the central place.

4, face and the mouth of toothache massage acupuncture point and the valley:

    The valley is clinical effects and hole points of the treatment, broad range. "The face and the mouth of," meaning that the valley with treatment and acupuncture point face and mouth disease of the function, also can cure all kinds of pain. In addition, it breeze evil force with watercress is dry, clear the function of hot like radix scutellariae, individual health care is one of the first points.

    Position: in the next section, forearm palm when QuZe and big ling attachment, big ling (wrist horizontal grain), two inches long tendons and palm radial side wrist between the flexor tendon.

5, bosom in should be: heart shut lurking within hole shut used to the bad

    "Stalking" should be shut in the chest, decree in acupuncture point is to shut the important points for a heart condition. According to the modern research shows that, within the hole and heart shut is closely linked. Massage can effectively improve the hole shut in myocardial anaerobic metabolism ability, make myocardial ischemia in hypoxic conditions can still work. In addition, often massage acupuncture point, and has shut in the heart, and save the function of the heart.

    Position: in the middle of the forearm and wrist on horizontal grain two inches long tendons, palm and wrist between radial side flexor tendon.

6, first aid ditch plans: first aid on acupuncture point (according to ditch of acupuncture point)

    "First aid ditch plans" means the people known as the first aid on "people". Among the "choke point" is ditch. Meet the coma patients, can take this method, but in the choke point at the same time, ditch don't forget to call 120 emergency calls for help, to avoid any delay of the illness.

    Location: the intersection of a third place above the average.