The desire to live longer brain often empty

    According to the scientific research, the person's life should be 125 to 145 years old, now why very few people live to be 100 years old? In addition to social, medicine, the quality of life, the factors, is and self can't rule out bad psychological factors. As a popular saying goes: "want to live a long life, brain often empty." Especially ageing and eliminate some of psychological health care is very necessary.

    Forget the age of physiological keep vigorous vitality age is objective, but psychological age is different, it reflects one's state of mind. Someone just after HuaJiaZhiNian, increasing imply that old. This kind of negative psychology is the enemy of good health and longevity. As the saying goes "people don't think old, veteran not" is a reason.

    Forget the hatred tolerance under a race the seeds of hatred, revenge, and even to leave no stone unturned wondering the methods, the time for revenge, make the person shall not be quiet, forget about life hatred can calm, on longevity greatly.

    Forget the grief from sad freed such as the natural disasters or relatives death, often makes the person to be engulfed in grief cannot extricate oneself, time is too long that harms physical and mental health. Thus suffering this matter should want to open some, extricate themselves.

    Forget the angry open soon forgotten people think of something urgent, easy to be impatient, blood jam, elevated blood pressure, heart rate, and even for angry and death. In fact in a fit of the gas and ill and land?

    Forget the sorrow with pain is to reduce disease look up, sentimental modern medicine thinks sorrow is the main causes of depression. Life can lead to DuoZhong sick sentimental, and finally let had taken.

    Forget the forgotten past that people who regret regret all with the passing years into history, should be up and to put next, total to want to regret things, time can only be sad, not healthy long life. Concern

    Forget the disease reduce mental pressure people has been ill most be illnesses, always want to on the disease, even days were numbered, such worry no profit. Because a spiritual focus on disease, can make the loss of immunity, on the contrary make disease seerity. Disease, he says, can mentally conquer the disease.

     Forget the fame and gain and live a more natural and unrestrained fame and wealth is all one's life after, must treat correctly. The elderly, in particular, only forget fame and wealth, may be happy-go-lucky, can make the person longevity and health. (DongShaoJun)