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Address: Beijing's xizhimen south street, xicheng district

 

The British garden 1 floor. Room 824

 

Zip code: 100035

 

Telephone: 010-58562339

 

Fax: 010-58562339

 

Email address: cngjzj@163.com

 

Web site (click on the url link directly left) :

 

http://www.cngjzj.com/

 

Blog (click on the url link directly left) :

http://blog.sina.com.Cn/CNGJZJ

 

To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

Four is the most appropriate food for autumn to eat

2011年08月22日

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Four is the most appropriate food for autumn to eat

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

    Preface: season rotation, autumn comes after summer, we ushered in the fall, the autumn, that you know what is the most appropriate food for autumn to eat? Traditional Chinese medicine tell you, four is the most appropriate food for autumn to eat!!!!!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

    pomegranate

 

    Function: the constipation for diarrhea

 

   Pomegranate contains 4.8 g per g edible dietary fiber. In addition, it contains the dietary fiber is water-soluble, the digestive tract in the human body will not be enzyme decomposition, which can prevent constipation, and can relieve diarrhea.

 

    Red pomegranate can reduce the oxidative damage, the advantageous whitening, delay ageing. Pomegranate have convergent effect, constipation man does not fit to eat.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

    grapefruit

 

    How to eat: patients with diabetes and obesity is edible

 

    Nutrition experts say, every 100 grams of grapefruit carbohydrate content is low, and many other fruit out patients with diabetes and obesity can be appropriately eat grapefruit.

 

     The choose and buy grapefruit had better choose sharp below wide, skin thin luster, colour and lustre is green or yellow, it looks like the soft, juicy; News of the two, aromatic flavour of grapefruit already ripe; Three is fruit under the skin, knocks on XianMei elastic grapefruit quality is poor. But the body cold empty people had better eat less grapefruit.

 

 

 

 

    chestnut

 

     The kidney strong bone but unfavorable eat more

 

    Chinese chestnut is the fruit of the kidney strong bone, it contains the minerals have potassium, magnesium, iron, zinc, etc, among which the content of potassium element is "outstanding".

 

     Chinese chestnut is very suitable for high blood pressure patients eat, it can control high blood pressure, coronary heart disease, arteriosclerosis, osteoporosis disease, such as with chestnut double-boil soup, congee, cooking is right choice.

 

But when edible need to pay attention to, chestnuts to eat many easy to cause constipation, most every day to eat 10 will be enough.

 

 

 

 

    Fresh jujubes

 

     Function: softening vascular anti-cancer buck

 

    Fresh jujubes, have health embellish the spleen and stomach, keep blood, the effect of air compensating, compared autumn fruit, it's other vitamin C, potassium, magnesium and content were higher. Vitamin C can be softening vessels, prevention of high blood pressure, coronary heart disease and atherosclerosis, and help to block form carcinogens. But dates partial hot, ordinary people eat in a day eight to 10. Much sputum, constipation, abdomen bilge gas, period of women, patients with diabetes have stomach trouble and not fit to eat.

 

    Therefore, in the autumn to eat the above several food, not only enjoy delicious also can promote the autumn health. Four is the most appropriate food for autumn to eat!!!!!