Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
Your position is:
Home >>
Chinese health 中医保健 >>
Family health medicine 家庭
2011年08月22日
Squeezed shoulder away abdominal distension
In the busy life, there are always some friends don't take care of themselves, diet didn't rule. Busy time even drink water forget, etc is hungry, cold and heat, have no matter what spicy food that is a good sweep, and then lie down and then sleep, the second day I feel I abdominal distension, such as drum belch, the acid. All sorts of small stomach trouble always has been further our body.
For the above for the bad habits of cause abdominal distension, can try the following massage massage law:
1. Take $valley: take a seat, with a food thumb forefinger deep holding $valley acupuncture point (high), its hard pinch take dozens of times.
2. Take the shoulder Wells: patients take seat, others use both hands to take the shoulder muscles plumpest place, about dozens of times.
3. Points in building point: take supine, others withstand built with middle finger in acupuncture point (3 inches) above the umbilicus, you push hard on the upper arm, and at the same time with the strength, trembling, about half a minute to.
4. The abdomen: patients take supine, both hands palm overlap, with navel to the right, move in, next abdomen, and along the clockwise rubbing motion, to internal produce burns advisable, about 2 minutes.
5. Knead sp9, acupuncture point: take a seat emmeniopathy, using your thumb and choke sp9 outside the 3 inches (knee), acupuncture point (feet high emmeniopathy back below).