These food "raise the most kidney"

     TCM holds that "of congenital renal for this", "the kidney stores essence, the growth, development, reproduction," "the kidneys, shengsui, the bone", "the kidneys brain, gas, the kidneys liquid water", "kidney begin to understand in ear" and "kidney urinatinganddefecating", "the waist of renal government office of" and so on. In short the kidney that human growth, health development, the vitality of the reproductive system. If kidney empty, can appear a series of aging phenomenon, eat the food can be a kidney kidney.

    Scallops and JiangYaoZhu says. Sex flat, taste Ian salty, can the kidney Yin, the kidney Yin deficiency of the appropriate often feed.

    Bass said the flower perch, perch fuscescens. Sex flat, taste, and can not only fill gump of spleen and stomach, and fill kidney and liver, benefit the physique.

    Chestnut of temperature, taste, unless the gump tonifying spleen soa role, but also has the function of kidney strong waist, back pain to discuss the most appropriate to eat.

    Yam taste for Chinese medicine "top grade, gump" medicine, in addition to its fill lung, spleen function outside, still can fill kidney pure profit. All of the deficiency of the kidney, appropriate often feed.

     Medlar sex flat, taste, and has a liver kidney gump, benefit shrewd eye, strong bones and muscles, in addition to waist pain, long service life can extend the function of. Especially the middle-aged women kidney empty, the food most appropriate.

    Black sesame sexual flat black sesame, invigorating the kidney and liver gump flavour, embellish of the five roles of liver and kidney deficiency caused by JingXie vertigo, grey hair and hair loss, lumbar debility, im dry constipation have the better diet health care function.

    Walnut is fixing sperm have kidney walnut, diuresis away stone, embellish aperient bowel, temperature and lung function set, used for kidney empty waist pain, urinary calculus wait for disease; The five kinds of food together with congee, is rare and kidneys market.

    There are a JingXie, benefit for liver and kidney function, the traditional all use to the deficiency of the kidney. All of the kidney empty hair white, or waist knees as early as weak, bones and muscles ache, or man's seminal emission, and the woman, XiaZhe with the food, all proper.

    Black beans and black beans were the ancients known as the valley of the kidney, taste, shape of flat gump like kidney, and not only the kidney, blood circulation, strengthen the water detoxification, the effect of skin, especially suitable for kidney patients.

    Black rice has nourishing the kidney, liver, spleen and stomach, having the spleen warm, qi and promoting blood circulation, a liver bright eye and curative effect. Often eat black rice, which is beneficial to the prevention and control of dizziness, dazzled, anemia, hair, eye illness, lumbar debility, nourish cough, defecate BiJie, urination, kidney empty edema, loss of appetite, spleen and stomach disease such as weak. (ChenJingSheng)