Contact Us

 

 

  

Address: Beijing's xizhimen south street, xicheng district

 

The British garden 1 floor. Room 824

 

Zip code: 100035

 

Telephone: 010-58562339

 

Fax: 010-58562339

 

Email address: cngjzj@163.com

 

Web site (click on the url link directly left) :

 

http://www.cngjzj.com/

 

Blog (click on the url link directly left) :

http://blog.sina.com.Cn/CNGJZJ

 

To xizhimen south street, xicheng district building to the British garden route

L airport line 1

Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.

L airport line 2

From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.

L bus subway near:

106 bus GuanYuan: 107 road, express way

Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road

Che zhuang: subway line two

Xizhimen subway: metro line 2

Buses and attempts: 107 road, 118 road, 701 road

Buses and north zhuang: 209 road, 375 road, 392 road

 

Old people should be the autumn five common diseases

2011年09月05日

复制链接 打印 大 中 小

<

 

 

 

Old people should be the autumn five common diseases

 

 

 

 

 

 

 

 

 

Life times

 

 

 

 

 

 

     After the beginning of autumn, temperature gap between day and night, the most easy to make human body function changes, therefore, before and after the change garments according to the health care is very important, especially to the old man, because of the weak, the defensive resistance is poor, to do more of protective measures, beware all kinds of disease attacks.

 

    Neck warm prevent cervical disease. Autumn is a period of cervical spondylosis. Summer and autumn change, people often can't grasp the weather changes, the lead to neck catch cold catch cold, cause vasospasm, muscle stiffness, long time so, cervical vertebra of discomfort is revealed. The old man in the weather is cool Suggestions, notice the neck to keep warm, often do neck exercises.

 

    Stick to prevent obesity autumn fat. After the beginning of autumn, the climate will become dry, wet by the spleen RunHua function improved, people appetite, weight will increase. But to prevent excessive weight increase in obesity. To eat more fresh fruit, vegetables, every eat eat seventy percent full.

 

    Early autumn of acute rhinitis. In summer, the cold weather cause nasal does not adapt, nasal congestion, physiologic organization too long or overweight, can cause pathological rhinitis. Most acute rhinitis is a cold, so have caused by the history of the people in the fall to prevent a cold; Peacetime use saline cleaning nasal, can prevent dry rhinitis, or reduce the symptom.

 

    Gastroenteritis into will occur frequently. Autumn's digestive function gradually declined, intestinal disease resistance is abate, have a bit inadvertent may occur diarrhea. So the fall more carefully, reduce eating cold, spicy food intake.

 

    Asthma might need to prevent. Middle of August to September is asthma in frequency. A history of asthma friends to pay attention to strengthen hardy exercise, improve heart function. A cold air transit, go out best wear masks. ▲

 

     (Harbin medical university hospital clinic affiliated fourth director WangXiuJu)