Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
Your position is：
Home >>
Chinese health 中医保健 >>
Family health medicine 家庭
2011年09月05日
复制链接
打印
大 中 小
Traditional Chinese medicine tell you the most
hurt white-collar health five behavior
Phoenix nets health
White-collar health more and more be taken seriously, then you know the most hurt white-collar healthy behavior? Traditional Chinese medicine tell you the most hurt white-collar 5 health behavior!
Traditional Chinese medicine tell you the most hurt white-collar 5 health behavior
1, lack of sleep
White-collar workers because of the regular work overtime, "sleep" has become a white collar in the life the biggest luxury, because most of the white-collar lived in a dormitory, the company offers so normally work 10 PM are normal, and return to dormitory, most people will look on the Internet for material, or to play online games, listening to music. Due to the common often sleep only five hours, use holiday weekend, catch up on sleep will become the white-collar treat, but also lose the opportunity to participate in various activities, making the party more and more narrow circle.
2, working hours long
White-collar work, the biggest characteristic is to work for a long time, people often find the office light up to burn the midnight oil light it is not surprising that it has.
Three, the pursuit of efficiency
Brief, quality and quantity assured to finish the job goal is to improve the efficiency of the white-collar workers a way to work today, to do the work spent 30 minutes, tomorrow will be trying to shorten to 25 minutes, and then also managed to shorten to 20 minutes, in order to let the work efficiency to play the point of incisively and vividly, be about to higher requirements for the higher goal line on the agenda.
4, working pressure
White-collar ranked second characteristic, is the working pressure. Deep in all walks of life white-collar gathering different professional top people, has the work unit gave sacred mission and work burden, so the competition between people was particularly intense. Such work attitude, gradually formed a "challenge ourselves constantly" enterprise culture, causing it to the norm of pressure of work.
5, not to advance is to go back study pressure
No matter in any industry, only continued to study every day, to maintain our not be caught in this respect, and white-collar feelings and pressure particularly evident.
Therefore, the most hurt more than white-collar health behavior, must always the most hurt white-collar health alert the five behavior, attention and free from disease threat white-collar health!
