Supplements will cause for

-this blogger: ZhangXueLiang Chinese medical academy

    Correct supplements has many advantages, but no doubt supplements also have many parameters and variable, the most often emphasis is because, because, because different, sometimes illness need.

    The Chinese people have always pay attention to the correct supplements can supplement supplements, the body of the need of nutrients, improve body constitution, adjust the function of the zang-fu organs, delay ageing, beauty &skin care, and so on, so for thousands of years the Chinese nation reproduction in prosperity, playing a very important role.

    Supplements also have many parameters and variable, the most often emphasis is because, because, because, because disease different, sometimes need.

    V  ary from person to person

   Because of gender, age, physical condition, form and personal life habit of differences and different diet can have different requirements, so, for health food choice cannot machine-made. The same a tonic for a class of people may effect is remarkable, and to another kind of people may backfire.

    For example milk for most people is the ideal nutrition food, but a few people lack of lactose in the body, after the enzyme will appear abdominal distension discomfort or even diarrhea; Eating the same doses of longan meat, someone can sleep after food, somebody is fire insomnia.

   The old man to eat the frail, notice the first difference or Yin deficiency, Yang Yang appropriate many choose mutton, supplements, such as dog meat and then decide Yin deficiency food turtle meat, turtle meat, duck, clam meat of nourishing food, etc.

    Due to illness and different

    No matter medication or supplements, traditional Chinese medicine has a basic principle is the correspondence treatment, namely "fill is insufficient, more loss", according to TCM theory, diet should followed in the process of "cold temperature of the ReZhe cool, the, virtual reality, the fill the of diarrhea of" principle.

    And for the disease, should be different according to its priorities, follow the "urgent is put to the standard, slow for the is this" principle. "Standard" is the clinical manifestations of diseases and symptoms, "this" is the mechanism of disease pathogenesis, and general chronic disease from illness, we are first to more for the standard for the again this or specimen together cure.

    Therefore, to a different disease, also should have different supplements to eat the principle. Such as diabetes patients qi diet is given priority to, the raw materials of the diet with yam, dwarf lilyturf, medlar see more. Kidney disease patients, can take poria cocos skin, black beans, etc.

    Because sometimes different

    Throughout the year, spring temperature, hot summer, QiuLiang, cold, climate changes, physiological function of human body can produce certain effect. TCM holds that diet to change, can maintain the body at Yin and Yang, qi, the drink and the was about to "say:" spring temperature, appropriate food to cool summer of wheat; gas heat, appropriate food Shu to cold; the autumn gas dry, appropriate food with embellish the linen; winter is cold and dry gas should be Shu to hot food for the cold sex."

    Spring belongs to the wood, should be in the liver, liver in spring, liver hyperactivity of excess wood can be restrained spleen, belongs to the wood for soil acidity, so "province acid increase to feed, gump temper", advocate should aoid sour se, greasy food, in order to enhance the function of spleen and stomach, protect the young sun be the spirit.

    Summer five line of fire, in the taste is bitter, dirty for heart, head, fire can g, so the summer lung gold of the diet, appropriate minus the bitter taste of Michael essien to keep lung. Summer leavened kidney failure, heart is the hot weather, shoulds not be too cold, lest by food abdomen air, folk will have "winter eat turnip summer eat ginger" view, avoiding the fatness greasy difficult to digest and corruption, lest produce disease bad food.

    Autumn JinWang gas, lung climate is cool, but easy appear dry climate, the autumn health food should be in case the Yin, dry AIDS renal embellish lung is given priority to, diet should pay attention to "little XinZeng acid", in order to keep diseases. Specific point said, should eat less pepper, onion, Xie, garlic dry food, many into Michael essien sesame and glutinous rice, honey, sugar cane, spinach, BaiMuEr, pear, dairy products, food, conform to the settlement of soft autumn of the gas, appropriate supplements, folk have "stick autumn fat" view.

     The winter cold, cold fresh for cloudy evil, easy injury kidney Yang. So the winter to keep hidden Yin Yang diet for the principle, should be into the hot food, and give the sun be the spirit of removing such meals, can choose such as beef and mutton removing sex food, eating more some should also pay attention to the fresh vegetables such as spinach, bean sprouts, do not eat food cold. Because of winter water, should be in the winter, water is booming, salty, kidney, heart belongs to fire of water, eating salty water to help, make the heart ShouBing, fire, bitter taste of heart, more bitter taste food, in order to protect the heart renal intersect. The winter sun be the spirit together in neri, also easy to fire at this time not to eat the food of the extreme purging fire, follow the principles of cold with cold far, winter eat more radish can make it back down.

     In addition, but also pay attention to the according to regional and the corresponding climate, environment different, choose different supplements method, in this no longer tautology.