Bight effective tooth kept secret

    Period do not eat cold, teeth white lip not red experts found that more than 30% of all women and dental ignore the maintenance period. During the menstrual blood levels low, if this eat next many cold drinks, will reduce the immunity, appear temporarily type oral ulcer, such as blood deficiency involves mild red, swollen gums, as time passes, natural gum will find you.

    Calcium is more important than eat less sugar hard enamel elements of 90% above is, can protect teeth calcium from corrosion. The United States oral medicine foundation of the slogan is: eat less sugar than calcium is more important. Dairy products are the best calcium kind of food, eat in the evening absorption effect is the best.

    After eating a pause to brush my teeth immediately after the meal, brush my teeth, can really cleaned timely food particles and teeth, but Australia oral medical experts say, immediately after the meal brush your teeth will make teeth allergy incidence increased by 15%. Because teeth have a surface layer enamel, just after things, especially just eat a fruit and acidity such as dairy products, the enamel of food on the teeth will soften, when brushing your teeth will let the tooth enamel getting thin, time a long, teeth ache, swelling.

    Don't share with others toothpaste everyone's mouth is crawling, again careful brushing your teeth many bacteria also can't brush off bacteria, especially tooth brush hair gap also attach to the bacteria. If you love and share a tube of toothpaste, two people in the oral bacteria through the toothbrush in toothpaste tube mouth collection, greatly increases the chance to spread bacteria.

    Strong tea water excel mouthwash water can remove oral bacteria, and purify the breath. But Japan's new study found that strong tea water gargle water than the effect is better. The tea catechins can control dental caries, fluorin ion can also put the enamel of hydroxyapatite into fluorine apatite, improve the enamel structure, strengthened the teeth of acidity. In addition, the tea tannic acid is a kind of active ingredients, can improve oral environment, strong against possible in oral cavity of cancer-causing chemicals.

    The United States regularly with dental floss mopping-up oral oral medical experts say, even if you brush your teeth every time for 5 minutes, there are still 30% ~ 40% teeth cleaning is not complete. International oral health organization recommended tools is the best shields, it can bring out on "cover" the plaque, reduce the incidence of dental caries, and use a 3 times can.

    Love feeling most to the sweet love toothache mood can help you away from tooth decay. The United States center for health statistics new report, good relationship, T cells in the body of men and women and the number in the best state, maintain T cells in strengthening the human body immunity against barriers, and oral health, have a positive effect.

     With less tooth whitening teeth stick post contains most of the urea, oxidation hydrogen and other components, Canada dental association latest survey shows that the long-term use of teeth stick, increased by 25%, sensitivity teeth and gums and oral soft tissue can be exciting, should use less as far as possible. (phoenix)