Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
Your position is:
Home >>
Chinese health 中医保健 >>
Family health medicine 家庭
2011年10月07日
Sleep disorders measured their
Sleep disorders to define how? To this problem, we'll just use internationally recognized measuring method of a self test and evaluation, will know fairly well.
Next, please according to the actual conditions of the answers to choose, at least three times a week last month experience of project JuanDian out can.
1. Sleep time:
A. no problem b. slight delay
C. significant delay d. serious delay or no sleep
2. Night's sleep interrupted:
A. no problem b. slight influence C. Significant influence on the serious influence or no d. sleep
3. Better than expected time of wake up early:
A. no problem b. c. significant early slightly early d. serious or not sleep. Early
4. Total sleep time:
A. b. mild enough lack significant deficiencies d. c. serious deficiency or no sleep
5. Total sleep quality (regardless of the amount of sleep the) :
A. b. dissatisfaction with slight c. significant discontent d. severity disaffection or no sleep
6. The day emotions:
A. normal b. c. significant bad bad slight d. serious is not good
7. The day the body function:
A. b. slight influence normal c. significant influence on D. The serious influence
8. BaiTianSi sleep:
A. no think sleep b. mild sleep C. Significant think best sleep d. serious thought to sleep
Assessment standard:
Choose A person remember 0; Choose the B remember one mark; Choose the two points; remember C Choose the three points. Remember D If the total score less than 4, no sleep disorders; If the total score in between 4 ~ 6, there may be insomnia; If the total score more than 6, certainly exist insomnia. (ZhangYuanYuan)