Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
Your position is：
Home >>
Chinese health 中医保健 >>
Family health medicine 家庭
2011年10月09日
复制链接
打印
大 中 小
Deep sleep sent high blood pressure
risk increased by eighty percent
A number of studies confirm, lack of sleep can lead to obesity and heart disease increased. August 29, issue of the American heart association "high blood pressure" magazine, published online edition of harvard medical school, a new study, older men deep sleep too little can lead to high blood pressure risk greatly increased.
Harvard medical school Susan LeiDeLin and dr Peter cristiano ferrari's professor for 784 with an average age of 75 year old man. During the study, the researchers tested according to the old man when deep sleep the slow wave period (SWS restore sleep) will be the time length, were divided into four groups, complete SWS time and the incidence of hypertension contrast research association. The results found that SWS deep sleep time the shortest older men suffer from high blood pressure than the chance SWS the longest of older men by more than 80%. The researchers will age, race, obesity and sleep time length into comprehensive consideration of factors such as the category, this result is not after effects.
LeiDeLin, said dr SWS deep sleep time increase with age and drop. The new study involved in the elderly were SWS time average 11.2% of the total sleep time.
The results of nearly four years of follow-up, the study found SWS total sleep time time less than 4% of the elderly are more prone to high blood pressure. These old people sleep at night in the process of wake up with a start more, also more likely to sleep apnea, a sleep problem, etc. (ChenZongLun)
